Recipes

Sharing my favourite nutrient dense recipes and health insights, for a healthier and happier you.

Hibiscus Spritz

Absolutely brimming with vitamin C, vitamin D, antioxidants, phytonutrients, electrolytes, liver support, blood sugar support, immune support and weight loss support. This recipe can be enjoyed as is or mixed with some soda as a refreshing spritz, warm water for a calming tea, or into smoothies/protein shakes as a healthy base.