Work with me
I offer a number of ways to work together, ranging from one off health MOTs to 3 month guided programmes. I also work with gyms and personal trainers to deliver talks and workshops on improving performance and recovery.
This standalone one-to-one session is designed to provide you with a comprehensive review of your current health, based on a blood sample and dietary analysis, and is carefully tailored to align with your symptoms and goals.
Map to Health
A three month one-to-one package with weekly or flexible support. We delve deep into understanding your dietary habits, preferences, lifestyle, family and medical history to create a plan that addresses the underlying cause of your symptoms.
Talks and workshops
Optimal nutrition and wellness can improve productivity in the workplace, physical performance and recovery after exercise. If you're interested in working together, please get in touch!