Map to Health
A three month one-to-one package with fortnightly or flexible support. We delve deep into understanding your dietary habits, preferences, lifestyle, family and medical history to create a plan that addresses the underlying cause of your symptoms.
Introducing "Map to Health" – your personalized three-month journey towards optimal well-being!
This comprehensive package offers an in-depth analysis of your current diet, carefully tailored to align with your unique health and wellness goals.
Throughout our collaboration, we'll navigate the intricacies of your dietary habits, medical history, family history, eating preferences and lifestyle. The "Map to Health" package is more than just a service; it's a holistic approach to ensure that you are confidently supporting your health in the best possible way.
Over the course of three months, we'll work together to create a roadmap for sustainable and positive dietary changes, introducing new recommendations every two weeks. This is the best strategy to create sustainable change.
Let "Map to Health" guide you on this transformative journey towards a healthier and more vibrant you.
- 6 consultations (fortnightly or flexible) made up of
1x 60 minute health and diet review
5 x 30 minute maintenance sessions where we review progress and work on any issues if they come up.
- Evidence based recommendations with recipe ideas based on those recommendations.
- 10% discount on prescribed meal delivery service Field Doctor based on your recommendations.
- NLP coaching and nutrition education.
- In app support between sessions (working hours).
- A personalised supplement programme including a 10% discount on all supplements.
- Test recommendation and interpretation (where relevant) to provide deeper understanding into the root cause of your symptoms.